Tips & Guides

This post may contain affiliate links.  Read full disclosure. We all know smoothies are a great way to get your nutrients in one go.  However, sometimes we get carried away and our smoothies end up tasting like pond scum.  So if you are wondering how to make a green smoothie taste good, here are a … Read more

We have been using, testing, and reviewing blenders for years. And in this article, we’re going to tell you about the 13 types of blenders.

This post may contain affiliate links.  Read full disclosure. Nuts were considered food for the gods by the Romans.  Today they are an integral part of our diet.  Nuts are versatile, they can be used in salads, main dishes, desserts, and yes smoothies.  So, what are the best nuts for smoothies?  Have a look at … Read more

This post may contain affiliate links.  Read full disclosure. Vitamix is one of my favorite blender brands.  If you are an amateur cook or a smoothie fanatic like me you will find a Vitamix blender indispensable.   So I am sure you are wondering which Vitamix makes hot soup?  The simple answer is all Vitamix … Read more

This post may contain affiliate links.  Read full disclosure. The beauty of smoothies is you can pretty much add anything you want.  However, a liquid ingredient is a must.  If you can’t decide which liquid to use for our smoothie, have a look at our list of the best liquid for smoothies below. 1. Water … Read more

When it comes to questions about nutrient absorption and food preparation, there are short answer and long answers.

This post may contain affiliate links.  Read full disclosure. One of my greatest joys is creating a smoothie concoction.  However, at times my smoothie recipes go awry, and you find you need to use some type of sweetener to make your smoothie palatable.  Below you will find our favourite ingredients if you want to figure … Read more

This post may contain affiliate links.  Read full disclosure. I don’t know about you guys but when life creeps up on me I find I am constantly pressed for time.  On weekends I find myself preparing meals in advance for the week and I wondered if I could do the same with smoothies.  Hence the … Read more

This post may contain affiliate links.  Read full disclosure. I don’t know about you, but for me, my daily dose of smoothies is a must.  Waking up every morning and trying to decide what concoction I will create has become my daily routine.  However, have you ever wondered about the history of smoothies?  I know … Read more

Ever had someone talk your ear off insisting that juicing is the superior way to consume your fruits and vegetables? We have.