Peanut butter smoothies are not something I thought I would initially like. However, after having my first peanut butter smoothie which was a combination of peanut butter, strawberries, almond milk, yogurt, and bananas I have been hooked. I have collated a diverse list of peanut butter smoothie recipes that are bound to satisfy even the pickiest palate.
Common Ingredients in Peanut Butter Smoothie Recipes
Almond Milk, Oats, Strawberries, Bananas, Greek Yogurt, Oat Milk, Apples, Cashew Milk, Blueberries, Blackberries, Raspberries, Soy Milk
Protein Add-ons
Protein Powder
Common Sweeteners
Maple Syrup, Stevia, Monk Fruit Sweetener, Dates, Ripe Bananas
Other Peanut Butter Smoothie Add-ins
Cocoa Powder, Vanilla Extract, Flaxseed, Cinnamon, Chia Seeds, Hemp Seeds
How to Make a Peanut Butter Smoothie
When making a peanut butter smoothie it is best to use all-natural peanut butter that doesn’t contain any sugars or oils. Fortunately, there are quite a few options on the market. When making a peanut butter smoothie first add liquid, frozen fruits or fresh fruits, then add peanut butter, nuts, seeds, spices, and green vegetables.
Peanut Butter Banana Smoothie
This is one of those smoothies that is not only good for you but tastes good. It also passes the kids’ taste test, both adults and children will love this smoothie. This smoothie is ideal as a breakfast smoothie or as a post-workout smoothie. This peanut butter smoothie is relatively simple to prepare with only four ingredients, almond milk, bananas, greek yogurt, and cinnamon. If you want a more chocolate flavor you can add chocolate protein powder.
Peanut Butter Protein Shake
This peanut butter smoothie is not only absolutely delicious but incredibly filling and guaranteed to keep you full until lunchtime. Most smoothies usually use almond milk, however, this recipe uses oat milk. The other ingredients in this smoothie are banana, flaxseed, protein powder, and cinnamon.
Peanut Butter Oatmeal Smoothie
I love adding oats to my smoothie. Oats are nutritious, easily available, and filling. Oats provide additional fiber and tend to keep you full longer. This smoothie is vegan friendly and only takes 5 minutes to prepare, and provides you with a guilt-free way to satisfy your sweet tooth.
Chocolate Peanut Butter Smoothie
It’s had to go wrong with the combination of chocolate and peanut butter. I can confirm that this smoothie tastes as good as it looks. If you feel like sinning and want to do it in a healthy manner, this smoothie is a good option.
Peanut Butter Jelly Smoothie
This recipe is a liquid version of a peanut butter and jelly sandwich. Of course, the liquid version does not have bread. The combination of strawberries and peanut butter sounds odd at first, however, the combination works quite well and results in a delicious smoothie concoction.
Keto Chocolate Peanut Butter Smoothie
This keto chocolate peanut butter smoothie is a perfect way to start the day. This thick, creamy smoothie has a delicious chocolate and peanut butter flavor. This smoothie uses non-dairy milk. You can use almond or coconut milk. The addition of avocado thickens the smoothie and makes it creamier. The avocado also helps you to feel fuller longer.
Peanut Butter Green Smoothie
This smoothie tastes like a decadent dessert but it is actually good for you. This smoothie however is actually quite nutritious with the addition of kale, peanut butter, and banana. The dates act as a great sweetener for this smoothie. You can use soy milk or another nut milk as your liquid base.
Keto Peanut Butter Smoothie
This is a great keto smoothie as a snack, breakfast, or mid-afternoon snack. This smoothie is also gluten-free and dairy-free and is also a great vegan offer.
Strawberry Peanut Butter Smoothie
The first time I had a strawberry peanut butter smoothie I didn’t think I would like it since it is such an unusual combination. Surprisingly this has turned into one of my favorite smoothie combinations. You will find that your kids love it too. Other than strawberries and peanut butter, the other ingredients are vanilla almond milk, banana, protein powder, and a touch of vanilla.
Apple Peanut Butter Smoothie
Apple and peanut butter make an exciting and delicious combo and are an ideal breakfast smoothie option. This smoothie is thick and creamy and easy to prepare so it is perfect for a quick breakfast option.
Chocolate Peanut Butter Protein Shake
This smoothie reminds me of a decadent dessert. The chocolate and peanut butter is a delicious combination that is hard to resist. The addition of the chocolate protein powder makes this smoothie ideal for breakfast because it will keep you full longer. It is also ideal as a post-workout smoothie. The vanilla and cinnamon add extra flavor to this smoothie.
Peanut Butter Oat Berry Smoothie
This smoothie gives you not one but four berry combinations. Berries that include strawberries, raspberries, blueberries, and blackberries provide a perfect combination with peanut butter and oats. You can use almond milk as your base liquid for this smoothie.
Peanut Butter Iced Coffee Protein Shake
If you are someone that likes a cup of coffee every day, here is a great alternative. The main ingredients in this smoothie are ground coffee, peanut butter, protein powder, and soy milk.
Spinach Peanut Butter Smoothie
This spinach smoothie is thick and creamy and sweetened with bananas. The flavor of the peanut butter blends well with the banana and spinach. This smoothie also contains flaxseeds and almond milk.
