B L E N D  W E L L ,  D R I N K  W E L L ,  F E E L  W E L L !

B L E N D  W E L L ,

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How to Meal Prep Like a Pro

Meal prepping is all the rage these days, and for good reason! Meal preps can help you save money, help with eating healthy, and help you have more control over your food. But where do you start? This article will give you all the information to start meal prepping like a pro! We’ll cover everything … Read more

The Top 10 Best Budgeting Apps

For most people, budgeting is hard.  It takes time and forces you to dive deep into your spending habits – pulling your head out of the sand. Finding a way to make budgeting your money as easy as possible may give you the nudge you need to follow through and conquer adulting.  Whether you earn … Read more

20 of the Best Foods for Gut Health

It seems everyone is talking about gut health these days. Of course, if it’s better for gut health, it’s got to be good for you. So here are 20 of the best foods for gut health that will help you feel better fast. Best Foods for Gut Health Not All Carbohydrates Are Created Equal. 1. … Read more

Substitutes for Milk in Smoothies (Top 17 Picks)

Substitutes for Milk in Smoothies

This post may contain affiliate links.  Read full disclosure. I am not a fan of dairy milk for smoothies.  I prefer using nut milks or some other substitutes for milk in smoothies.  Below you will find my list of the best non dairy milk for smoothies. Best non dairy milk for smoothies 1. Soy Milk … Read more

Can You Make Smoothies in a Food Processor

Can You Make Smoothies in a Food Processor

This post may contain affiliate links.  Read full disclosure. I am a smoothie fanatic at heart; however, I am aware most other people might only want to make a smoothie once in a while.  So what do you do if you don’t have a blender and you want to make a smoothie? The answer is … Read more

Substitute for Yogurt in Smoothies (Top 15 Alternatives)

Substitute for Yogurt in Smoothies

This post may contain affiliate links.  Read full disclosure. Yogurt is one of my favourite ingredients for smoothies.  However, I am aware that not everybody has the same taste, so if you are looking for a substitute for yogurt in smoothies, we have some great suggestions below.  Hopefully our suggestions will help you figure out … Read more

How To Make a Slushie With a Ninja Blender

How To Make a Slushie With a Ninja Blender

This post may contain affiliate links.  Read full disclosure.  If you have a ninja blender I am sure you have wondered, how do I make a slushie with a ninja blender? I don’t know about you but as a child slushies were one of my favorite treats in the summer.  It was a great way … Read more

Substitute for Protein Powder in Smoothies (Top 14 Picks)

Substitute for Protein Powder in Smoothies

This post may contain affiliate links.  Read full disclosure. The main problem with protein powders is they may contain sugars, artificial flavoring, thickeners and added vitamins and minerals.  Additionally, protein powders can be expensive. Are you trying to find a substitute for protein powder in smoothies? Have a look at our list below. Top 14 … Read more

Gifts for Smoothie Lovers (Our Top 14)

Gifts for Smoothie Lovers

This post may contain affiliate links.  Read full disclosure. I will be the first one to admit it, I am a smoothie addict.  I usually fix smoothies once or twice a day.  If you are wondering what gift to get the smoothie addict in your life?  Have a look at our list of gifts for … Read more